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1 to 1 Personal Training
BECOME A BETTER YOU WITH PERSONAL TRAINING
When you commit to your personal goals and make physical fitness a priority, your body will thank you for it. Your improved health may lead not only in the direction of feeling better but also being able to reach new goals that were previously out-of-reach!
Improve Strength Training
WEIGHT TRAINING & KETTLEBELL TRAINING
Personal training packages to bulk up, improve your upper-and core strength. Exercise Learn about our workout program for men or women who want an exercise routine designed just for them. Includes free weights and core conditioning.
Lose Weight
Fat Loss & Body Transformations
If you want to lose weight, then I am the right personal trainer for you. My high intensity and nutritional advice will help improve your fitness level so that it’s easier than ever before!
I’m ready when we meet up at our first session together- let’s get started now by picking a workout plan that works best with where YOU are in life today
WHY CHOOSE TO TRAIN WITH WPT FITNESS IN EPSOM, SURREY?
A personal trainer is there to help you reach your health and fitness goals. Whether it’s losing weight, improving strength or having fun in group fitness classes – we make sure that our clients get the best value for their money. Mobile PT services are provided at established gyms around Epsom (or outside if necessary) but no matter where they take place; all of them will be tailored specifically towards what YOU want out OF this experience: results!
- Professional, fully certified personal trainer in Epsom
- Nutrition and metabolic conditioning
- Functional fitness classes
- Mobile personal training across Epsom
- Personalised fitness & nutrition coaching
- Group fitness with friends or classes at the gym
- Intensive circuit training to improve cardio & burn fat
Contact Us for more information
Personal Training In Epsom
PERSONALISED TRAINING
Strength Training
Get in perfect shape, increase your energy levels, boost your mood, and improve your strength with our strength workouts.
Lose Weight
Gain a healthy lifestyle & get a custom weight loss program without sacrificing your health—no hardcore workout and starving ever.
1 to 1 Personal Training
Say goodbye to a one-size-fits-all fitness program and get the results you’ve always wanted with our personalised workout program to improve your fitness levels.
Group Sessions
Make training good fun and train with your best friends. Benefit from the discounted price and the added motivation by training in a group session.
What My Clients Say
Testimonials
Got A Question?
FAQ'S
Personal Trainer Sittingbourne Get in touch for a free consultation to discuss your fitness goals. Most importantly, typically the first training session with one another will be used to gauge your fitness level and involve some light exercises.
No, all my work is one to one.
Results are not typical and vary from person to person. We track your progress throughout to ensure you are on track to meet your goals.
In a month, you will start to feel lighter and notice physical changes in your body and your energy levels, strength, and mood. After three months, you will be on the right path and your physical transformation becomes noticeable by other people.
Reaching a plateau in your weight loss journey is normal. There are other factors beyond the scale. Sometimes, you don’t lose weight, yet you lose inches. Other times, you’ve burned fats and gained muscle mass. You have to remember these other factors. I am here to support you and aid you to achieve a healthy lifestyle.
Get in touch with us today to review how we can push you that little bit further.
I train my clients from my home gym in Sittingbourne.
Our sessions are tailored to each client depending on their current fitness levels and goals. We try to ensure sessions are fun and exercises are integrated to test your body to ensure you get the most out of sessions.
My sessions are 45 minutes long.
Each person is completely different and has their own fitness goals. We can help provide nutritional advice to help complement your training sessions. Whether that means maintaining your current weight or putting on more muscle, we can help you with nutrition and support you in the right direction to achieve your workout goals.
This depends on your current fitness levels and your end goals. If you want to lose weight, you must end each day in a calorie deficit. The experienced WPT Fitness team will advise you on the best practises depending on your weight goals.
Currently, we do not offer Yoga. However, we have some excellent contacts in Sittingbourne.