You CAN Find The Motivation You need - Let Sittingbourne Personal Trainer
Gerald Smith Help

Marta Lost 11 Lbs

"Gerald worked with me on diet and lifestyle, as well as exercise. It was fantastic to me to have someone working with me who wasn’t just interested in the hour we spent together but took a holistic approach to my lifestyle as well. He gave me hints and tips that allowed me to hit my perfect weight."

Marta Lost 11 Lbs

"Gerald worked with me on diet and lifestyle, as well as exercise. It was fantastic to me to have someone working with me who wasn’t just interested in the hour we spent together but took a holistic approach to my lifestyle as well. He gave me hints and tips that allowed me to hit my perfect weight."

Blaine Lost 13 Lbs

"I feel like I am challenged in new ways every time and the exercise program remains fun. You are also very flexible, encouraging, and supportive, which has really helped to push me. I’ve lost almost 10kg, and I feel I have more strength in my core and shoulders. My flexibility has also improved significantly"

Blaine Lost 13 Lbs

I feel like I am challenged in new ways every time and the exercise program remains fun. You are also very flexible, encouraging, and supportive, which has really helped to push me. I’ve lost almost 10kg, and I feel I have more strength in my core and shoulders

You'll Have Fun Every Time With Your Sittingbourne Personal Trainer

FIT BACK INTO YOUR OLD CLOTHES WITHOUT NEEDING THE GYM

Personal training 1 to 1 transformations
Personal training 1 to 1 transformations
Personal training 1 to 1 transformations
Personal training 1 to 1 transformations
Personal Trainer Sittingbourne
You can get similar results with 1 to 1 personal training

WPT Fitness

Why Choose To Work With WPT Fitness?

Make us your personal trainer in Sittingbourne

Alexander Khan
Alexander Khan
@alexander.s.khan
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Gerald has trained me for many months now, I do 1 boxing sessiion a week, whch has really helped develop the level of strength and fitness I am looking to achieve. Initially it was the tagline and program of "slimmer, fitter, and stronger” that really intrigued me, as that perfectly encapsulated my goals.
Blaine Graboyes
Blaine Graboyes
@blaineglobal
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I Have enjoyed getting to know you and find our sessions to be a pleasant part of my life. As a result I definitely feel stronger. And have made excellent progress with weight loss.
Delphine Demazel
Delphine Demazel
@delfdem
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Gerald built up a tailored training and diet plan to help me reaching my goals. He continuously motivates me, and adapts his exercises and diet recommendations to my progress and objectives. He also recommended a list of exercises I could do on my own. Since I am training with him, I lost weight and I feel fitter. Although I am not a gym fan, I really enjoy our sessions, especially the boxing exercises!
Susan Nash
Susan Nash
@nash6879
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I would describe Gerald as engaging and easy to talk with, he is a good listener but rubbish at counting sets and repetitions! He is a good motivator - tough but fair and pushes me to the limit every time.
James Morrell
James Morrell
@username
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First started working with Gerald as I wanted to lose weight and get into better shape for my wedding. I had almost exactly four months in which to achieve this. I was slightly overweight but I was far more interested in the aesthetics than actually 'getting fit'. Gerald was excellent as he instantly planned a good programme for me.
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My 1 to 1 Fitness Classes Will Help You Improve Your Health

Listen to what my customers say:

Florence Lost 8 Lbs

I really love working with Gerald as he has such positive, fun and relaxed vibes. I genuinely look forward to every session. Above everything, they are just really good fun! My body is looking and feeling better and he’s mentored me in such a way that my mind also feels strong and healthy – which previous PT’s have failed to do.” – Florence Midwood, 33 <br>
★★★★★5/5

Florence Lost 8 Lbs

I really love working with Gerald as he has such positive, fun and relaxed vibes. I genuinely look forward to every session. Above everything, they are just really good fun! My body is looking and feeling better and he’s mentored me in such a way that my mind also feels strong and healthy – which previous PT’s have failed to do.” – Florence Midwood, 33 <br>
★★★★★5/5

John Lost 24 Lbs

Gerald’s background in boxing works so well as he is able to incorporate his experience and skills into our sessions in a fun way. I love the pad work. Gerald is easy to connect with on a personal level, as well as a professional trainer & I really love his scientific approach, all founded on the highest qualifications.” – John Pasqualle, 50
★★★★★5/5

John Lost 24 Lbs

Gerald’s background as having boxed to a high level really works so well as he is able to incorporate his experience and skills into our sessions in a fun way. I really like the pad work. Gerald is easy to connect with on a personal level, as well as a professional trainer and I really love his scientific approach, all founded on the highest fitness qualifications.” – John Pasqualle, 50
★★★★★5/5

Elena Lost 11 Lbs

I lost 11lbs with Gerakd – he’s a very knowledgeable trainer and always has suggestions for new and different things to try. His training is intense but he is not, which I love! We have fun and I like the boxing part of our sessions – new territory for me and I love that I enjoy the technical side whilst improving my fitness without focusing on it!” – Elena Geaches, 43
★★★★★5/5

Elena Lost 11 Lbs

I lost 11lbs with Gerakd – he’s a very knowledgeable trainer and always has suggestions for new and different things to try. His training is intense but he is not, which I love! We have fun and I like the boxing part of our sessions – new territory for me and I love that I enjoy the technical side whilst improving my fitness without focusing on it!” – Elena Geaches, 43
★★★★★5/5

Personalised Training Services

Personal training in Sittingbourne

1 to 1 Personal Training

1 to 1 Personal Training

BECOME A BETTER YOU WITH PERSONAL TRAINING

We value your fitness. When you make your physical fitness journey a priority, you reap the rewards of having a strong body, increased energy levels, and overall wellness. Improve your fitness levels and achieve your personal goals.

 

Improve Strength Training

Improve Strength Training
WEIGHT TRAINING & KETTLEBELL TRAINING

Personal training packages to bulk up, improve your upper and core strength. Learn about our strength training program and start building those muscles now!

 

Lose Weight

Lose Weight

GET HEALTHIER – FULLBODY WORKOUT

If one of your fitness goals is to lose weight, then you have chosen the best personal trainer. High intensity and nutritional advice to help improve your fitness level and live a healthy lifestyle.

Got A Question?

FAQ'S

Based in Sittingbourne, I offer a range of exercise and training programmes to incorporate into your fitness routine. Below are some of the most commonly asked questions.

What are the first steps to beginning personal training?

Personal Trainer Sittingbourne Get in touch for a free consultation to discuss your fitness goals. Most importantly, typically the first training session with one another will be used to gauge your fitness level and involve some light exercises.

DO YOU PROVIDE GROUP SESSIONS?

No, all my work is one to one.

How long until I can start seeing results?

Results are not typical and vary from person to person. We track your progress throughout to ensure you are on track to meet your goals.

In a month, you will start to feel lighter and notice physical changes in your body and your energy levels, strength, and mood. After three months, you will be on the right path and your physical transformation becomes noticeable by other people.

MY WEIGHT STARTED TO PLATEAU; WHAT SHOULD I DO?

Reaching a plateau in your weight loss journey is normal. There are other factors beyond the scale. Sometimes, you don’t lose weight, yet you lose inches. Other times, you’ve burned fats and gained muscle mass. You have to remember these other factors. I am here to support you and aid you to achieve a healthy lifestyle.

Get in touch with us today to review how we can push you that little bit further.

What areas are you available for personal training?

I train my clients from my home gym in Sittingbourne.

How Tough Our Your Personal Training Programmes?

Our sessions are tailored to each client depending on their current fitness levels and goals. We try to ensure sessions are fun and exercises are integrated to test your body to ensure you get the most out of sessions.

How Long Is A Personal Training Session?

My sessions are 45 minutes long.

Can You Help Advise Regarding My Ongoing Nutrition?

Each person is completely different and has their own fitness goals. We can help provide nutritional advice to help complement your training sessions. Whether that means maintaining your current weight or putting on more muscle, we can help you with nutrition and support you in the right direction to achieve your workout goals.

Should I Be On A Diet While Training?

This depends on your current fitness levels and your end goals. If you want to lose weight, you must end each day in a calorie deficit. The experienced WPT Fitness team will advise you on the best practises depending on your weight goals.

Do You Offer Yoga?

Currently, we do not offer Yoga. However, we have some excellent contacts in Sittingbourne.